Da Rules
- Complete a 1,000 pound club submission. That is a 1,000 LB 1rm combined between bench, back squat, and deadlift. In any order of your choosing. You can go over, if you'd like.
- Run 100km. It's straightforward.
- You must complete these events together within 10 hours. The timer begins once you begin the down motion of the first rep of whichever lift you choose to start with.
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You must complete 1 unique wildcard objective. i.e., you eat 1 Costco rotisserie chicken, or drink 1 cup of water, or crawl 1 mile, etc. Consider this your opportunity for "style points".
(The "Drank a cup of water run" would be lame, imo.)